Breathing Exercises - Halloween Edition

Breathing exercises are fantastic mindful activities to focus the mind, and as a result, create a sense of calm and relaxation. These instantly downloadable pages include 8 fun breathing activities for children which are great for calming corners, rainy day activities, or mindful moments. The resource can also be used in the classroom during morning group time or circle time activities.

After downloading you will receive a PDF file with Finger Tracing Breathing Exercises – trace the outline of different shapes in rhythm with your in-and-out breath pattern to create a sense of calm and relaxation.