Women's Mindfulness & Meditation Journal
About Women's Mindfulness & Meditation Journal Graphic
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Mindfulness & Meditation Exercises Journal for Women + with Canva Template
Content:
personal stories
Morning Mindfulness
Weekly Themes and Exercises I
Weekly Themes and Exercises II
In-Depth Monthly Focus
In-Depth Monthly Focus II
Continuing the Journey
Community Connection
Recommended Resources
Reflective Conclusion
Final words
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